As far as the "move on to Week 5 or repeat Week 4" dilemma, we decided I should repeat Week 4. He still thinks I can do the big scary 20 minte run at the end of Week 5, and I tend to agree, but I am not ready mentally. So we did the 10 minute run today...I'll do Week 4 again next week, and we'll probably do a 15 minute run or something like that next Friday, THEN I think I'll be ready for Week 5. Yikes.
Apparently, I'm allowed to call myself a runner now, since I ran for 20 minutes, run 4 times a week, and have had 2 running injuries (knees crapped out and a bruised toenail). So, uh...I'm a runner? OK, then...
I'm headed back to the gym for a stretch session. It's the only thing that makes him kicking my ass regularly worth it, I swear..!
Have a great weekend, everyone!
xoxo


That's awesome! Inspiring, as I hope to do couch to 5k soon!
ReplyDeleteCongrats on being a runner. I'm scared to run. What the secret trick to actually LIKE it?
ReplyDeleteLiz, that is awesome! You are inspiring me to run too!
ReplyDeleteWay to go!! This is fantastic.
ReplyDelete