Tracking works. Today's weigh in was.....*drum roll please*
226.6!
Down 2.4 lb from the last few weeks. YESSSSS!
I'll be a bit more relaxed today (aka, allowing myself some treats), but guess what? They're all getting tracked. Even if I go over on calories, don't meet my protein goal....it's all getting tracked. Then posted. Accountability seems to be working. So I ain't gonna mess with it.
Way to go!!! Congrats on staying on track and having such a great week :o)
ReplyDeleteI know tracking works and i try to do it but im not a fan. Good work.
ReplyDeleteWay to go! Tracking keeps me in check a lot!
ReplyDeleteAwesome...congrats on the loss!
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